Potli massage is a popular massage therapy which has been carried out from the ancient ages. It soothens & releases pain in various joints like Knees, shoulders, neck and back.
Here is how you can use it
Step 1 - Place the herbal kizhi/ Potali on a heated tawa placed on Gas stove/ hot plate for 30 seconds or dampen the base by spraying fresh water on it & microwave it for 10 sec. Take the warm potali and check the temperature on the back of your hand to make sure the heat is tolerable
Step2- Heat any medicated Ayurvedic oil gently on the effected area and massage
Step3- Apply the Potali on the affected paifnfull area and use gentle pressure while rolling & pressing it till the kizhi becomes cold
Duration of Treatment : 15-20 minutes
Do not use the Potali for more than 7 days
Pain Relief Kizhi/ Potali
Ingredients : Dried Herbs like Saussurea lappa, Dried ginger, Acorus calamus, Cedrus deodara, Alpinia calcarata, Tamarindus indica
Usually 2 -4days from the date of order.
